Align Coaching and Wellness

Scottsdale Arizona, US

Mon-Fri: 8:00-5:00 PM

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+623 456- 8529

Transformation begins with a conversation.

Meet Stef W. Smith

Helping you create a life that feels Aligned, Balanced, and Thriving.

My Approach

I believe lasting transformation begins by caring for the whole person—mind, body, and spirit.

Whether you're working through a life transition, connecting to your authentic purpose, healing, and building healthier daily habits. My goal is to help you create sustainable change with compassion and practical guidance.

Using The Aligned Soul Method, Pro-active health, and natural wellness, somatic practices (as needed), we'll work together to help you move from surviving to thriving.

What I Help With

Natural Wellness

Mind-Body Healing

Personal Growth

Life Coaching

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Customer Satisfaction Achieved

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Years Of Excellence In Physiotherapy & Rehabilitation

about us

Coaching That Meets You Where You Are

No two journeys look the same.

Every coaching relationship begins with listening. Together we'll uncover where you're stuck, reconnect with your strengths, and create practical steps toward a life that feels more aligned and fulfilling.

Life Coaching

Personalized support for clarity, confidence, and lasting change.

Pro-active Wellness

Simple, sustainable wellness and essential oils.

LEARN MORE →

about us

Coaching That Meets You Where You Are

No two journeys look the same.

Every coaching relationship begins with listening. Together we'll uncover what's keeping you stuck, reconnect with your strengths, and create practical steps toward a life that feels more aligned and fulfilling.

Life Coaching

Personalized support for clarity, confidence, and lasting change.

Proactive Health

Simple, sustainable wellness with essential oils.

LEARN MORE →

GOT A QUESTION?

Frequently Asked

Questions

Every soul's journey is unique, so it's natural to want to know what to expect.

Here are some helpful answers to guide you as you get started.

1.3k+ Satisfied Customers

1.3k+

01. Who is this program for?

This program is for anyone ready to create meaningful change and move from simply surviving to truly thriving. Whether you're navigating a life transition, feeling stuck, or ready to grow, I'll meet you where you are.

02. What if I don't know exactly what's holding me back?

You don't need to have it all figured out before you begin, that's what coaching is for.

Together, we'll bring clarity to what's keeping you stuck and uncover the next steps that are right for you.

03. How is this different from talk therapy?

This program is focused on real results. We'll set meaningful goals that put you in alignment with your dreams. We'll create practical action steps, and build the mindset and habits that support lasting growth and change.

If it aligns with your journey, I use tools like Tropical Astrology and Human Design charts to gain deeper insight about what is unique and destined for your souls path.

04. What areas of life does this cover?

We will get clear on your dreams in the 10 areas of life. Relationship to self, body, career, money, time, home, family, love, fun & adventure, friends and community.

We'll start with the three areas of life that matter the most to you right now:

05. How long does the program take to see results?

Everyone's journey is unique to them. Many clients experience greater clarity and momentum within the first few sessions.

Lasting transformation happens through consistent action over time.

I require a minimum of 12 sessions for private coaching. The clients who are committed to real, and lasting change, continue well over 2 years .

06. What do I need to bring to this?

An open mind, a willingness be honest with yourself, and a commitment to show up for yourself, and for your dreams.

You don't need to be "ready" in every way. I will guide your best, next steps.

07. I'm scared this won't work for me; is that normal?

Absolutely. It's natural to feel uncertain when you're stepping into a new season of growth and healing.

Real growth often begins just outside your comfort zone, and you won't have to navigate it alone. I'll be here every step of the way.

GOT A QUESTION?

Frequently Asked

Questions

Every soul's journey is unique, so it's natural to want to know what to expect.

Here are some helpful answers to guide you as you get started.

1.3k+ Satisfied Customers

1.3k+

01. Who is this program for?

This program is for anyone ready to create meaningful change and move from simply surviving to truly thriving. Whether you're navigating a life transition, feeling stuck, or ready to grow, we'll meet you where you are.

02. What if I don't know exactly what's holding me back?

You don't need to have it all figured out before you begin, that's what coaching is for.

Together, we'll bring clarity to what's keeping you stuck and uncover the next steps that feel right for you.

03. How is this different from talk therapy?

Coaching is focused on helping you move forward. We'll set meaningful goals, create practical action steps, and build the mindset and habits that support lasting change.

If it aligns with your journey, we can also use tools like astrology and Human Design to gain deeper insight.

04. What areas of life does this cover?

We'll focus on whatever matters most to you—relationships, career, purpose, confidence, health, finances, spirituality, or creating a life that's more aligned with your values and goals.

05. How long does the program take to see results?

Everyone's journey is different, but many clients experience greater clarity and momentum within the first few sessions.

Lasting transformation happens through consistent action over time.

06. What do I need to bring to this?

An open mind, a willingness to be honest with yourself, and a commitment to showing up for your growth.

You don't need to be "ready" in every way—just willing to take the first step.

07. I'm scared this won't work for me; is that normal?

Absolutely. It's natural to feel uncertain when you're stepping into something new.

Growth often begins just outside your comfort zone, and you won't have to navigate it alone.

Meet Your Coach

Stephanie Wendel - Smith

Hi, I'm Stephanie, a mother of three and the founder of The Aligned Soul Method. I'm a spiritual and wellness coach, a certified yoga instructor with over 30 years experience, and a dedicated retreat leader.

I'm also a trained life coach in the Handel Method, a Diamond Partner with doTERRA® essential oils, and co-author of The EssentialYoga Program. My passion for understanding the cosmos drives my continued studies in tropical astrology and quantum Human Design.

My journey has been enriched by movement, healing, and conscious living. Today, my transformative work combines creative movement, energy work, and results-driven coaching to help you heal at your ancestral roots. I am committed to meeting you where you are and stretching you toward your dreams. Based in Scottsdale, AZ, I invite you to connect with your highest desires.

client Stories

Recollections of Transformation

Hear from clients who’ve discovered more confidence, clarity, and true siblinghood through Stephanie's coaching and yoga.

Working with Stephanie over the past two years has truly changed my life—she has helped me take my dreams off the pages of my journal and turn them into a meaningful reality.

Through her guidance, encouragement, and daily action steps, I’ve become more grounded, intentional, and connected to my purpose.

What makes Stephanie especially incredible is her ability to meet people exactly where they are; she has also been working with my adolescent daughter and has made such a positive impact on her, helping her dream bigger, build confidence, and move through the everyday challenges of teenhood with more clarity and self-awareness.

I’m so grateful for the transformation she’s helped bring into both my life and my daughter’s.

Lisa Huntsman

Stephanie’s life coaching has given me

support, practicals tools and guidance through personal astrology to make positive changes in my life.

I have more confidence, clarity in my decisions, and motivation to create a beautiful life for myself and family.

I would recommend life coaching with Stephanie to help make a positive change in your life!

Shanee Wolf

For more than 5 years, Stephanie has been my life

coach, and honestly, I wouldn’t be who I am today without her guidance.

Step by step, she has helped me make the right decisions, learn to accept what I cannot control, and trust the process more deeply.

Her coaching has not only made me stronger, but also calmer, more self-aware, and more grounded in life.

Evelyn Stremersch

Stephanie took me on a huge self development journey with her coaching program, helping me add speed to my dreams in several areas of my life, as an amazing co-pilot.

As an Art of Feminine Presence Coach, she coached me to be a better coach to my own clients.

She's also got decades of knowledge and expertise in natural wellness, spirituality, and life coaching far surpassing the mainstream world of life coaches.

Kelley Bird

When I first started working with Stephanie, I was very guarded, angry, full of low self-esteem, and didn't like my life. She helped me navigate hard setbacks, family obstacles, took me out of my victim voice and helped me claim victory over my dreams.

She gave me the freedom and space to authentically be myself, while also holding me accountable to my dreams, and providing me with the tools I needed.

In the three years we've worked together, I feel like I got a lot of my life back and couldn't be more grateful—she opened my eyes and helped me discipline my emotions & actions to be more aligned with my dreams.

Tatianna Smith

client Stories

Recollections of Transformation

Hear from clients who’ve discovered more confidence, clarity, and true siblinghood through Stephanie's coaching and yoga.

Working with Stephanie over the past two years has truly changed my life—she has helped me take my dreams off the pages of my journal and turn them into a meaningful reality.

Through her guidance, encouragement, and daily action steps, I’ve become more grounded, intentional, and connected to my purpose.

What makes Stephanie especially incredible is her ability to meet people exactly where they are; she has also been working with my adolescent daughter and has made such a positive impact on her, helping her dream bigger, build confidence, and move through the everyday challenges of teenhood with more clarity and self-awareness.

I’m so grateful for the transformation she’s helped bring into both my life and my daughter’s.

Lisa Huntsman

For more than 5 years, Stephanie has been my life

coach, and honestly, I wouldn’t be who I am today without her guidance.

Step by step, she has helped me make the right decisions, learn to accept what I cannot control, and trust the process more deeply.

Her coaching has not only made me stronger, but also calmer, more self-aware, and more grounded in life.

Evelyn Stremersch

Stephanie took me on a huge self development journey with her coaching program, helping me add speed to my dreams in several areas of my life, as an amazing co-pilot.

As an Art of Feminine Presence Coach, she coached me to be a better coach to my own clients.

She's also got decades of knowledge and expertise in natural wellness, spirituality, and life coaching far surpassing the mainstream world of life coaches.

Kelley Bird

When I first started working with Stephanie, I was very guarded, angry, full of low self-esteem, and didn't like my life. She helped me navigate hard setbacks, family obstacles, took me out of my victim voice and helped me claim victory over my dreams.

She gave me the freedom and space to authentically be myself, while also holding me accountable to my dreams, and providing me with the tools I needed.

In the three years we've worked together, I feel like I got a lot of my life back and couldn't be more grateful—she opened my eyes and helped me discipline my emotions & actions to be more aligned with my dreams.